7 Ways to Help Your Childs Self Esteem Is there anything as sad as seeing a child whose light has gone out or who has low self esteem? Well there’s one thing that comes close and that’s to see an adult whose light has gone out. So how can we help self esteem and let the light shine? As adults, whether we are parents or not,...

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How one Mother Nourished the Genius within her Child The year was 1847 and a young baby boy, the youngest of seven, was born in Ohio. He was a rather sickly child when he was young and only three of his siblings survived until adulthood. He had very little formal education leaving school at the age of 9 (although I heard one story that he was kicked out...

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How to study effortlessly     Want to know how to improve your study skills? Imagine you wanted to learn how to cycle a bicycle. First you need to be able to use your legs. Without the ability to use your legs you will not be able to cycle. Once you've learnt to use your legs you can learn how to cycle. Now suppose you only...

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Yoga Boosts Brain Power I guess it really comes as no surprise to anyone who practices yoga that it helps boost brain power. As someone who has competed in the world memory championships achieving 8th in the world in 1997 and who has been studying, practicing and teaching yoga for a number of years it has certainly helped...

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Exercise your mind & improve your concentration Sometimes people think our mind is our personality and it's "just the way we are". Our mind may certainly be part of our personality but it's also a muscle and like any other muscle it can improve with exercise.  The following simple exercise will improve your concentration greatly if practiced...

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