Learn How to Study ... Easily! » Learn to Relax http://learnhowtostudy.com The Best Thinking & Techniques for Your Success Fri, 18 May 2012 23:40:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What can you do to relax if you’ve failed at something and now people are disappointed at you? http://learnhowtostudy.com/what-can-you-do-to-relax-if-youve-failed-at-something-and-now-people-are-disappointed-at-you http://learnhowtostudy.com/what-can-you-do-to-relax-if-youve-failed-at-something-and-now-people-are-disappointed-at-you#comments Mon, 14 May 2012 23:37:57 +0000 My Study Coach http://learnhowtostudy.com/what-can-you-do-to-relax-if-youve-failed-at-something-and-now-people-are-disappointed-at-you Okay, so I had this injury and so my preparations for my exams weren’t good. And I did pretty badly. The results came today and my parents are disappointed. It’s really making me upset. How do I relax? Don’t tell me to do something stupid like smoke weed, or drink alcohol.

]]> http://learnhowtostudy.com/what-can-you-do-to-relax-if-youve-failed-at-something-and-now-people-are-disappointed-at-you/feed 7 Worrying about my exams is causing stress and interspersed sleep, how can I relax? http://learnhowtostudy.com/worrying-about-my-exams-is-causing-stress-and-interspersed-sleep-how-can-i-relax http://learnhowtostudy.com/worrying-about-my-exams-is-causing-stress-and-interspersed-sleep-how-can-i-relax#comments Thu, 03 May 2012 23:38:25 +0000 My Study Coach http://learnhowtostudy.com/worrying-about-my-exams-is-causing-stress-and-interspersed-sleep-how-can-i-relax It’s 3:AM here in the UK and I just can’t stay asleep even though I did not sleep on saturday night and was a zombie all day yesterday. I am worrying about my university degree at an uncontrollable rate. Before I went to bed at 10pm there my last exam was the only thing on my mind, I dreamt about it and woke up at 12AM, then 1:45AM and 2:45AM. I felt that I had slept an entire night because I am used to having insomnia but when I finally get to sleep I’m usually out for the count. So ever since I woke up about an hour ago I read my programme handbook, and all about the consequences of failure. I debate my performance in the exams and worry that I have failed them all. And I worry that the course director won’t accept my coursework because I handed in the work late, and then handed in an EC1 form later but was too scared to give it to him in person. I am so scared, I realise the mistake that I made to be so relaxed about university. I haven’t actually failed a module before, but I think it’s possible for me to fail more than one this semester. What’s worst is that I have the hardest exam (management accounting) on wednesday and I have so much to do. How can I relax about it all? And if I have to repeat a year will I still receive financing? And would I be an idiot for having to repeat a year at uni?

]]> http://learnhowtostudy.com/worrying-about-my-exams-is-causing-stress-and-interspersed-sleep-how-can-i-relax/feed 3 I have a Biology Exam tomorrow afternoon, and was wondering if i should do any revision before it? http://learnhowtostudy.com/i-have-a-biology-exam-tomorrow-afternoon-and-was-wondering-if-i-should-do-any-revision-before-it http://learnhowtostudy.com/i-have-a-biology-exam-tomorrow-afternoon-and-was-wondering-if-i-should-do-any-revision-before-it#comments Sun, 22 Apr 2012 23:37:35 +0000 My Study Coach http://learnhowtostudy.com/i-have-a-biology-exam-tomorrow-afternoon-and-was-wondering-if-i-should-do-any-revision-before-it I have been revising 3-5 hours of biology for the past 4 years and now my exam is finally dawning upon me, i was wondering whether to keep revising now and tomorrow or to put the books away and forget about it. Bear in mind that i have had alot of exams this week and haven’t really had time to revise for the up coming exams, although i have been doing some last miniute cramming, My tutors recommend that i put away the biology books and just relax before my exam, what should i do.? Do you think i should keep on revising till my exam actually starts or put the books away and get some rest, so i can be fresh for my exam. Also my average grade for biology are 80-100%. Honest answers please, no joke one.

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]]> http://learnhowtostudy.com/mental-impotence-healer-erectile-dysfunction-treatment/feed 0 Question about sudden change in the shape of my breasts? http://learnhowtostudy.com/question-about-sudden-change-in-the-shape-of-my-breasts http://learnhowtostudy.com/question-about-sudden-change-in-the-shape-of-my-breasts#comments Sat, 31 Mar 2012 23:38:45 +0000 My Study Coach http://learnhowtostudy.com/question-about-sudden-change-in-the-shape-of-my-breasts My mom and I went to the mall around three weeks ago and I got my size checked. The last time I got it checked was two years ago, and the results were 34B. We found out that I had grown to a 34D, and that my old bras were squishing my breasts down.

Today, I took a shower and laid in my bed nude for a few hours because I didn’t want to get my clothes wet and the sheets were really warm, soft, and relaxing (exams hurt D:). I went up to look at myself in the mirror (as most do) and I realized that my breasts were…how should i say this?….very rounded and full? Yeah.

I mean, they were rounded and full last time, but today I really noticed a difference. It shocked me to the point I had to ask a question to why they were like this.

Was it because they just now started to get used to my new bra size or a sudden body change? Thanks!
By the way, I’m fourteen, but I’ve been going through puberty ever since late 5th grade. In two days I’ll be done with 8th grade and move on to High School…do you think it’s still possible that it’s puberty related?

]]> http://learnhowtostudy.com/question-about-sudden-change-in-the-shape-of-my-breasts/feed 4 Poll: How to relax for an oral exam? http://learnhowtostudy.com/poll-how-to-relax-for-an-oral-exam http://learnhowtostudy.com/poll-how-to-relax-for-an-oral-exam#comments Tue, 20 Mar 2012 23:39:07 +0000 My Study Coach http://learnhowtostudy.com/poll-how-to-relax-for-an-oral-exam I’m so nervous, I don’t know if I can do it properly…

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]]> http://learnhowtostudy.com/the-simple-proven-plan-for-weight-loss-control/feed 0 How can i relax in my exam? Anxiety thing, help me? http://learnhowtostudy.com/how-can-i-relax-in-my-exam-anxiety-thing-help-me http://learnhowtostudy.com/how-can-i-relax-in-my-exam-anxiety-thing-help-me#comments Mon, 27 Feb 2012 23:39:31 +0000 My Study Coach http://learnhowtostudy.com/how-can-i-relax-in-my-exam-anxiety-thing-help-me I have two weeks of exams coming up over the next two weeks, most of them are two hours long. Im so worried.. I have this anxiety problem where i feel sick and faint in situations where im under pressure or where there are alot of people in a room and im not able to speak – i guess i like to feel free. Anyway, i had three 20minute exams a week back and in them i felt TERRIBLE and now i have exams ten times longer and i have no idea how ill cope! They start tomorrow so i cant go and see a doctor for it in advance, i just need some help.. i have tried breathing exercises but they make me feel worse D: i just keep thinking about feeling ill in my mind and that makes it worse, i know i need to not think about it but i just cant! I am getting therapy for it but not for a while (the place is very busy) so please any advice? :( x

]]> http://learnhowtostudy.com/how-can-i-relax-in-my-exam-anxiety-thing-help-me/feed 4 What are some ways you relax during a female examination? http://learnhowtostudy.com/what-are-some-ways-you-relax-during-a-female-examination http://learnhowtostudy.com/what-are-some-ways-you-relax-during-a-female-examination#comments Thu, 16 Feb 2012 23:37:59 +0000 My Study Coach http://learnhowtostudy.com/what-are-some-ways-you-relax-during-a-female-examination I just want to know what has worked for some of you. Did you take a Valium just before the exam? Someone told me they requested a pediatric speculum and that helped.Others told me they took a sedative. What has been your experience. I have a very hard time relaxing during that exam and I am worried I will frustrate the doctor, even if he/she puts their hand on me there, I flinch and it makes me try harder to relax (it doesn’t happen when I have sex with my husband, but I think I’ve developed a serious phobia with those female exams). I’ve only tried it once and she couldn’t finish the exam b/c I was so uncomfortable.
PartyGirl: Thanks for the emphasis with the doctor doing her job. However, I am aware of that and that part of it doesn’t seem to be the issue.

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