How do I improve my memory?

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Posted on : 28-04-2013 | By : My Study Coach | In : Improve Your Memory
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I want to improve it. And be able to improve my memory in a way where I can actually remember by detail.

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Comments (2)

try some logical exercises, or try to memorize all the things you see on the road, hope it helps ;)

When you are studying, rid yourself of distraction and actively think about the material. Psychologists have found that semantic encoding is most effective in retaining the information in your long term memory. Therefore, next time you are studying for that final or need to remember something important, find a way to connect it meaningfully to yourself. Make examples of the things you are leaning. Test yourself constantly and say the information out loud in your own words. Teach your friends or tell your family members about the information you just learned. Space out the material and don’t cram! After you learn something, make sure you get a good nights sleep and not just stay up until 3 playing video games or watching movies.

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