Why am I always so forgetful and how can I improve my memory?


Posted on : 22-06-2013 | By : My Study Coach | In : Improve Your Memory
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Sometimes I can’t remember conversation that were maybe minutes or hours ago. My mind always drifts off in la-la land at the wrong times (conversations, etc). Funny thing is, I have excellent long term memory. Its causing me some distress because I’m only 18, it just doesn’t seem normal. And is there anything I can do to improve my memory? Btw, I also have a short attention span, which is just awesome lemme tell ya.

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Comments (2)

Pl. join Yoga and meditation classes and learn all these techniques systematically. Consult the nearest Yoga center in your city.

There are many ways to improve your short term memory. This includes exercise, yoga or other relaxation techniques, and making sure you have a good nights sleep.

Also keep in mind your only 18, youve got lots of things going on around you. Just try to stay focused and relaxed.

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